Best Kratom for Energy and Motivation


17 Nov, 20210

Best Kratom for Energy and Motivation

Kratom is a versatile plant with several benefits, one being its unique ability to help increase energy and boost motivation. Kratom (Mitragyna speciosa) is an evergreen tree native to the rainforests of Southeast Asia and part of the coffee plant family. Kratom leaves have been harvested for centuries for their medicinal properties as an aid to workers. If you lack energy and motivation and feel like you have tried everything, Kratom may be the ideal supplement. 

In this article, you will learn the answers to these questions:

Is Kratom good for energy and motivation?

Kratom has many unique properties, each with its benefits. Some of the reported benefits of Kratom are pain relief, relaxation, focus, anxiety reduction, mood elevation, energy, and motivation. 

The benefits you may experience after taking Kratom depend on the type of Kratom and the dosage. Each of the several different Kratom strains is known for its unique effects. The effects you may feel also depend on the dosage. Small amounts of Kratom will have more energetic, mood-boosting effects. However, when taking Kratom in larger doses, you can expect it to have more sedative effects. 

Many users and studies have reported that Kratom helps increase energy and feelings of motivation. When certain strains of Kratom are taken in small doses, it produces stimulant-like effects. Stimulants react with our brain and manifest in feelings of energy, heightened mood, and motivation. Depending on your body chemistry, you may feel these effects to differing degrees. 

These effects derive from the alkaloids present in Kratom. The primary alkaloids in Kratom are mitragynine and 7-oh. The higher the concentration of mitragynine in Kratom, the more sedative the effects, such as for pain relief. Red-veined varieties are known to contain higher amounts and therefore have more angelic effects. Strains that have more 7-oh, like white and green-veined strains, are known to produce more stimulating effects such as an increase in energy and feelings of motivation. These strains are also reported to increase the release of endorphins and serotonin, which is why certain strains of Kratom may have euphoric and mood-boosting qualities.

Just like caffeine interacts with the receptors in our brains to boost energy, so do Kratom’s alkaloids. However, unlike with the stimulant present in caffeine, you will not experience a crash. This means Kratom will ensure you’re energetic and motivated for the entire day, or for as long as you need to be. 

What Kratom is best for energy? 

With so many strains of Kratom out there, it can be hard to know which strain is best for energy and motivation. These are the four best strains.

Boost White Blend

Our favorite blend to start your day off right is our Boost White Blend! Made by combining several White and Green Veins together, this is the blend we would most recommend to get your day started off with a burst of energy and focus!

Green Horn Kratom

Green Horn Kratom is reported to produce relaxing effects, but not in a way that makes you lethargic and subdued. Instead, it clears your mind and improves your focus. It is also known to have long-lasting effects due to its higher levels of alkaloids.

It is one of the more popular strains of Kratom as it boosts energy immediately after consumption and also has mood-boosting properties which can help you get through tedious tasks in a gleeful and optimistic way. 

White Borneo Kratom

Another popular strain of Kratom for energy is White Borneo Kratom. This strain is reported to increase mental clarity and energy to help you stay focused. These effects are combined with its potential for mood-boosting qualities, which help with feelings of motivation. Users may expect to experience sharpened focus and a greater level of alertness when taking White Borneo Kratom.

The strain isn’t known to be highly potent, but it is long-lasting, perfect for those who want a slight increase in energy and motivation throughout the entire day. Because it isn’t as stimulating as more potent variants, White Borneo is also ideal for those who haven’t had Kratom before.

Maeng Da Kratom

Maeng Da Kratom is the most potent form of Kratom that is best for energy. This strain is so potent due to the way it is made, by a process called grafting, which is when two plants are combined so they grow as a single plant. The result is a potent strain of Kratom that is known to provide pain relief and increased energy simultaneously. Both the green and white veins deliver these effects. 

Maeng Da Kratom is therefore perfect for people who have been taking Kratom for a long time and are looking to experience an intense burst in energy and focus and slight pain relief, especially if pain is impairing focus and motivation.

How much Kratom to take for energy

Countless personal anecdotes demonstrate the energy-boosting effects of consuming Kratom. The form in which you choose to consume Kratom, either in powdered form, as a capsule, or as an extract, and the dosage, can impact the effects you can expect to feel. 

Kratom can be taken each day for energy and motivation, and the dosage depends on individual factors and the type of Kratom. 

Green Indo Kratom dosage

Green Indo Kratom is best consumed in a medium dosage of 2-4 grams per day or every six hours. If you’re taking Green Indo Kratom in capsule form, take one capsule per dosage. With this dosage, you can expect to feel heightened energy and motivation throughout the day.

White Borneo Kratom dosage

The recommended dosage for White Borneo Kratom is similar to that for Green Indo Kratom—2-4 grams and one capsule per dosage. However, due to the long-lasting nature of this strain’s effects, we recommend that you take this dosage only once a day to feel the desired effects.

Maeng Da Kratom dosage 

Maeng Da Kratom is potent, so its dosage differs from those of other strains used for energy and motivation. Due to its potency, we recommend you don’t consume more than 4 grams of Maeng Da Kratom over 24 hours or take more than one capsule over this period. A dose of 2-4 grams is sufficient.

What is the best Kratom dosage for energy? 

Generally speaking, lower doses of Kratom are best for energy. This is because Kratom works as a stimulant at low doses, whereas at high doses, it works as a sedative. Between 2 and 4 grams of Kratom is the best dosage to experience energy and motivation, or you can increase the dosage to 5 grams if you want an extra-strong hit of energy to keep you going.

How often to take Kratom for energy

A desire to increase energy and boost motivation is helpful with completing certain tasks or adding clarity and focus to your daily life and activities. These tasks and activities usually take place over an extended period, such as a workday. 

A typical workday is usually around eight hours. If you’re hoping to increase and maintain energy levels for this period, taking one or two doses of 2-4 grams of Kratom each should be a sufficient frequency.

On the other hand, if you’re looking to increase focus for a shorter period or need a quick burst, for example, to tune in to a complex film, one dose of the recommended intake should be sufficient. 

How to consume Kratom for energy

There are several ways Kratom can be consumed for energy. Kratom powder is the most common and cost-effective way to consume Kratom. Some people with a high tolerance for bitter and earthy tastes may directly swallow the Kratom powder. However, the most common way to enjoy Kratom powder is by mixing it into beverages or food. 

Another way to consume Kratom is in capsule form. Kratom capsules consist of powdered Kratom wrapped in a small, easy-to-swallow capsule. Capsules are the most convenient but also the most costly way to consume Kratom. They take longer to have an effect as the gelatin wall of the capsule needs to be broken down. 

You can also consume Kratom in extracts, which is the most concentrated form. Liquid extract drinks are the most popular way of consuming Kratom extracts, and you can also consume them via Kratom edibles. The most popular edibles are gummies and baked goods. 

How to make Kratom tea for energy

Kratom tea is an easy and effective way to consume Kratom for energy. Simply mix the powder with boiling water, lemon juice, and honey. Let it brew, and then strain it. However, straining it means you will lose some of the plant matter, so you may lose some efficacy of the Kratom as not all of the alkaloids will come out during steeping.


Like with any plant or energy-boosting supplement, you must take several precautions with Kratom to ensure you enjoy it safely. To achieve the best results for heightened energy and increased motivation, don’t exceed the recommended dosage amount. Remember, the best results for energy and motivation come with smaller doses, which enable more stimulant effects. 


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