Best Kratom for Pain

Finding the best way to deal with your pain, whether it be chronic or slight joint pain, can be hard work. Luckily, plenty of natural products like Kratom offers effective pain relief to suit everyone’s needs. Kratom was traditionally used by farmworkers in Southeast Asia to manage joint and muscle pain from working in the fields all day. Today, Kratom has been adapted to a modern context to help with problems such as back pain from sitting at our desks all day. Kratom comes in several different strains that help with different types of pain. 

In this article, you’ll learn: 

Is Kratom good for pain relief? 

Kratom (Mitragyna speciosa) is an evergreen tree native to the rainforests of Southeast Asia and part of the coffee plant family. The tree consists of two main compounds: mitragynine and hydroxymitragynine. These compounds are known for their ability to interact with pain receptors in the body, reducing the effects of pain. 

Kratom is a very versatile plant, as its effects differ based on its dosage. This means Kratom has a variety of uses, such as helping with anxiety, sleep, focus, energy, ADHD, and pain. Typically, higher doses of Kratom create more sedative effects that help with pain and sleep—the lower the dose, the more stimulative the effects, such as energy and feelings of euphoria. 

What are the best Kratom strains for pain? 

Different Kratom strains have different effects on the body, so choosing the right strain for your needs is important. If you’re hoping to experience pain relief, red veins are reported as the best Kratom strains for managing pain.

Red Bali Kratom

For subtle pain relief, Red Bali Kratom is a great choice. Grown in Malaysia and Indonesia, the strain is known for targeting mild pain such as dull joint pain, tightness, and overall feelings of discomfort. Its high levels of 7-hydroxymitragynine and mitragynine help with pain due to the way the alkaloid creates sedative effects, which means it’s excellent for promoting sleep and relaxation when pain is getting in the way. 

Main features:

  • Promotes mild pain relief
  • Helps with sleep
  • Promotes relaxation
  • Mild sedative effects
  • Can help with anxiety

Red Borneo Kratom

Red Borneo Kratom is the ideal strain for long-lasting pain relief. The strain’s effects are less immediate but have more enduring effects, which means it’s great for daily management of chronic pain conditions such as migraines, fibromyalgia, aches, and even depression. This is because the long-lasting pain receptors dull feelings of pain and stress and clear the mind to think more clearly and positively, with subtle mood-boosting benefits. 

Main features:

  • Long-lasting pain relief and sedation
  • Ideal for daily pain management 
  • Can help with depression
  • Aids relaxation and stress relief 

Maeng Da Kratom

Part of the Red Vein Kratom variety, Maeng Da Kratom is the strongest and fastest-acting strain of Kratom for pain relief. Originating in Indonesia, the strain is so potent because it is a blend of various red vein plants into one super red vein strain. Taken in high doses, the strain has strong sedative effects that help with sleep and extreme pain relief. Taken in lower doses, Maeng Da Kratom is energizing while also helping ease pain due to its high levels of 7-hydroxymitragynine.

Main features:

  • Strong pain relief
  • Boosts energy
  • Helps with sleep in high doses
  • Fast-acting 


To ensure the best results for pain relief, the dosage of Kratom has a significant impact. Generally speaking, higher doses have more sedative and pain-relieving effects. On the other hand, lower doses produce more stimulating effects, such as boosting mood and providing energy. 

However, each strain of Kratom has different properties, which means different doses will produce different effects. Also, different doses work differently for everyone, so it’s important to experiment and read up on the various strains of Kratom and the recommended dosage for the effects you want before you start your Kratom journey. 

If you’re new to Kratom, make sure you begin with small doses. Between 2 and 4 grams is generally a good place to start, and between 3 and 5 grams is usually best for pain relief once you’ve worked your way up to it. 


Kratom can be consumed in powder, capsule, or extract form. The recommended method to take Kratom for pain depends on what you prefer. 

Kratom powder is great if you enjoy your Kratom in smoothies or if you don’t mind the bitter taste and prefer the Toss and Wash method. 

From a dosage perspective, capsules are ideal because they contain exact measurements. This is helpful for those taking daily doses of Kratom to manage pain, as it makes it easy and convenient. 

Extracts are the most potent and immediate form of Kratom for pain relief, so they can be a great method for consuming Kratom if you require strong and immediate relief. 

How often to take Kratom for pain relief

The frequency of Kratom use depends on individual circumstances, such as the type of pain, dosage, and Kratom strain the user is taking. 

For consistent pain management, it is recommended to take Kratom daily in low doses throughout the day. Two or three times per day is usually sufficient. If you are looking for more immediate pain management, it is best to take a higher dose in the morning so it sustains you throughout the day.  


Kratom is a great tool to help manage pain. While it is not a solution, it will help alleviate pain and promote relaxation, sedation, and sleep. Ensure you take Kratom inadequate doses at spaced-out intervals throughout the day to avoid over-consumption. Also, make sure you research what Kratom will work best for managing your pain before you begin your Kratom journey. 

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