Anxiety is a condition that can affect anyone at any point in their life. In fact, anxiety and its related disorders are the most common forms of mental illness in the United States. General feelings of unease, stress, and even panic can come about because of external factors, or they may manifest for completely internalized reasons. Still, anxiety is a serious problem. If you’ve struggled with anxiety before, then you know just how debilitating it can be. This leads us to our topic of the day, namely: can you take kratom for anxiety? The answer is yes! Lots of people take kratom to relax and to address problems like anxiety.
Kratom & Anxiety
For years, kratom has been used by many as an analgesic and anxiolytic substance. Or, in other words, kratom has long been considered to treat both pain and anxiety. It’s believed that the chemicals within kratom leaves have a positive effect on a person’s hormones and that ingesting kratom in some form leads to an increase in levels of serotonin and dopamine –– hormones associated with pain relief and dulled sensation.
People who suffer from conditions like stress, depression, anxiety, and mood swings have taken kratom as an alternative to drugs and pharmaceuticals. Also, individuals who have used kratom have been known to experience all of the following:
- Pain reduction.
- A calm, dreamlike state.
Lastly, some people use kratom to help them overcome addictions to dangerous substances. It is thought that kratom can help reduce dependence on certain opioids.
Best Kratom for Relaxation
It’s worth noting here that not all forms of kratom may produce anxiolytic results. That’s because there are actually a wide variety of veins and strains of kratom –– each with their own unique properties and side effects. Indeed, rather than relaxing the user, some kratom strains are said to boost energy levels and alertness, as well as provide sexual stimulation.
Kratom comes in three natural veins –– green, white, and red. Further, all of these kratom veins contain two main active ingredients, two alkaloids known as mitragynine and 7-hydroxymitragynine. Mitragynine is typically associated with pain relief and relaxation; 7-hydroxymitragynine with alertness and energy. As such, individuals looking to use kratom for anxiety should seek out kratom products that have a high concentration of mitragynine.
Generally speaking, red-vein kratom is a good place to start for users looking for a relaxing kratom. More specifically, red bentuangie is said to have strong sedative effects.
In addition to naturally occurring forms of kratom, fermented kratom varieties may also be beneficial for individuals with anxiety. “Chocolate” or “brown” kratom, which is actually a fermented version of red kratom, has been used for pain relief and even to help improve sleep habits. This is the only type of kratom most experts recommend for nighttime use before bed.
Lastly, kratom usually produces more relaxing effects at higher dosages. So users should keep this in mind as well.